In 100 g (Grams) of Cereals ready-to-eat, POST, GRAPE-NUTS Cereal there is 0 g of 24:0 saturated fatty acids. Change amount

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24:0 saturated fatty acids

24:0 saturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:0 saturated fatty acids other than Cereals ready-to-eat, POST, GRAPE-NUTS Cereal.

Chocolate-flavored hazelnut spread	1.174 g	1.17%
Peanut butter with omega-3, creamy	0.92 g	0.92%
Oil, peanut, salad or cooking	0.9 g	0.9%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.736 g	0.74%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.731 g	0.73%
Peanut butter, smooth style, without salt	0.731 g	0.73%
Peanuts, all types, dry-roasted, with salt	0.689 g	0.69%
Peanuts, all types, dry-roasted, without salt	0.689 g	0.69%
Spices, cloves, ground	0.491 g	0.49%
Candies, HERSHEYS, PAYDAY Bar	0.418 g	0.42%
Candies, honey-combed, with peanut butter	0.413 g	0.41%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.378 g	0.38%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.378 g	0.38%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.378 g	0.38%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	0.326 g	0.33%
Spices, rosemary, dried	0.294 g	0.29%
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce	0.292 g	0.29%
Nuts, macadamia nuts, raw	0.281 g	0.28%
Nuts, macadamia nuts, dry roasted, without salt added	0.272 g	0.27%
Nuts, macadamia nuts, dry roasted, with salt added	0.272 g	0.27%

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Cereal are listed below.

Water	3.5 g	3.5%
Energy (calorie)	361 kcal
Energy (joule)	1511 kJ
Protein	11.22 g	11.22%
Total lipid (fat)	1.81 g	1.81%
Ash	2.98 g	2.98%
Carbohydrate, by difference	80.49 g	80.49%
Fiber, total dietary	13 g	13%
Sugars, total	8.86 g	8.86%
Calcium, Ca	32 mg	0.03%
Iron, Fe	28 mg	0.03%
Magnesium, Mg	124 mg	0.12%
Phosphorus, P	467 mg	0.47%
Potassium, K	400 mg	0.4%
Sodium, Na	465 mg	0.46%
Zinc, Zn	2.07 mg
Copper, Cu	0.34 mg
Manganese, Mn	3.236 mg
Selenium, Se	9.1 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Cereal